Amount of 18:3 undifferentiated, octadecatrienoic, linolenic in Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt
Breakfast Cereals
In 100 g (Grams) of Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt there is 0 g of 18:3 undifferentiated, octadecatrienoic, linolenic. Change amount
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18:3 undifferentiated, octadecatrienoic, linolenic
18:3 undifferentiated, octadecatrienoic, linolenic is a nutrient present in many other foods. The below table lists foods high in 18:3 undifferentiated, octadecatrienoic, linolenic other than Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt.
Oil, flaxseed, cold pressed
|
53.368 g
|
53.37%
|
Oil, flaxseed, contains added sliced flaxseed
|
48.93 g
|
48.93%
|
Seeds, flaxseed
|
22.813 g
|
22.81%
|
Seeds, chia seeds, dried
|
17.83 g
|
17.83%
|
Oil, walnut
|
10.4 g
|
10.4%
|
Seeds, hemp seed, hulled
|
10.024 g
|
10.02%
|
Oil, canola
|
9.137 g
|
9.14%
|
Nuts, walnuts, english
|
9.08 g
|
9.08%
|
Nuts, butternuts, dried
|
8.718 g
|
8.72%
|
Nuts, walnuts, dry roasted, with salt added
|
8.493 g
|
8.49%
|
Oil, industrial, canola for salads, woks and light frying
|
7.635 g
|
7.64%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
7.432 g
|
7.43%
|
Oil, PAM cooking spray, original
|
7.19 g
|
7.19%
|
Oil, vegetable, soybean, refined
|
7.034 g
|
7.03%
|
Oil, industrial, soy, refined, for woks and light frying
|
6.912 g
|
6.91%
|
Oil, wheat germ
|
6.9 g
|
6.9%
|
Oil, soybean, salad or cooking
|
6.789 g
|
6.79%
|
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)
|
6.766 g
|
6.77%
|
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
|
6.397 g
|
6.40%
|
Oil, mustard
|
5.899 g
|
5.90%
|
Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt
Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt is a type of Breakfast Cereals. The most significant nutrients in Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt are listed below.
Nutrients in Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt